1 on 1 Personal training
Operating out of Zap Fitness Hawthorn, 1 to 1 personal training is available.
Work with Julian towards your new lifestyle in a sustainable, ground up approach.
1 to 2 training also available if you prefer to train with a friend.
10 week program
When first starting out with 3PT we like to give all clients a 10 week program to follow. The programming is adjusted dependent upon your ability level and tailored to individual needs.
Clients are given specific steps to follow in terms of 3 Key facets; Training, Nutrition and Mindset.
coming soon; Online coaching
Currently we are working on producing an online autonomous program to be hosted at our sister site
This programming will be available worldwide, with a 1 on 1 online coaching option also offered.